Day: December 12, 2023

PTSD and Mental Health: Cultivating Wellness After Trauma

PTSD and Mental Health: Cultivating Wellness After Trauma The aftermath of trauma, often manifested as Post-Traumatic Stress Disorder (PTSD), casts a profound shadow on mental health. This exploration delves into the journey of cultivating wellness after trauma, recognizing that the path to mental health involves resilience, self-compassion, and a comprehensive approach that addresses the unique […]